Download the show notes and full transcript of the conversation.
Have you ever thought about changing jobs? Making either calculated lateral moves or larger horizontal leaps? Then this episode is for you as we talk about deciding why to change jobs, what to do next, adding value to the importance of how you want to feel, and the best advice to our younger SLPs selves yet on being stong SLPs!
Discussion & Reﬂection Questions
- What do I do when I feel I need to recharge my career?
- What do I do when I feel lost?
- What do you do next?
- When do you decide it’s time to go?
- What is the process of exploring alternative options?
- How do I know when I need to change jobs?
- How do you traverse what is really a path?
“Make a choice, that’s not immediate, it’s almost like a relationship. You don’t want just a rebound relationship, right? Like you want to be moving forward learning from the experience and doing better the next time around…” – Janet Tilstra
Janet Tilstra, PhD, CCC-SLP
Associate Professor in Communication Sciences & Disorders at St. Cloud State University
Janet Tilstra is a teacher, mentor, connector of people, and fan of the arts. She works as an Associate professor in Communication Sciences & Disorders at St Cloud State University and consults with schools and community organizations to facilitate strategic planning, mentor teams in applied research, and structure important conversations.
Pre-2015, Janet practiced clinically as a speech-language pathologist, served as a Master Literacy Coach with Minnesota Reading Corps, and taught in the departments of psychology and education at the College of St Benedict. She loves nuanced conversations, reading books with great character development, kayaking, all things music, and winning board games. Janet lives along the Mississippi River in Minnesota with her husband and two cats. She strives to think like a scientist, foster potential in others, live a balanced life, and make the world a little bit better.
“And so when you find that, that heaviness, or that exhaustion just keeps pushing into other aspects of your life in this unrelenting way, boy look real close, because that is something that can be a driver for so for a complete shift in setting and position, potentially.”
– Katie Widestrom-Landgraf
Katie Widestrom-Landgraf, MS, CCC-SLP
School Speech-Language Pathologist
Katie is a speech-language pathologist who has worked in both medical and educational settings for over 20 years. She presently works with adolescents in a large suburban high school. Katie is a past president of the Minnesota Speech-Language-Hearing Association (MNSHA). She has collaborated with the MN Dept. of Education to expand the understanding of oral language as a critical neurodevelopmental infrastructure for academic achievement processes. She is most passionate about helping students develop their language skills as a tool for thought, wonderment, questioning, and
curiosity…and of course communication. When Katie is not working with the students on her caseload, she is still working with students to develop their communication and self-expression as a high school forensics coach. Katie enjoys great conversations and connections where one loses a sense of time, fabulous dining experiences, transcendent cups of coffee, and books that are so good she negotiates with her alarm clock so that she might finish just one more chapter.
“But there are some things that we can change, and realizing what we can change and what we can’t change, and then set about doing that in a healthy manner.”
Mattie Murrey Tegel, MA, CCC-SLP, L, CPC, CLSC
Medical Speech-Language Pathologist and Founder of Fresh SLP
Mattie Murrey-Tegels is the founder and SLP behind Fresh SLP and The Missing Link for SLPs Podcast. She’s been “in-the-trenches” as a medical SLP around the world for over 25 years and now an Assistant Professor for 3 years. She is thrilled to be adding this dream of a podcast because paying her experiences forward is something she is very passionate about. If you ask her patients and students, one thing they will remember is how much she loves her job! She may not look like it but she is a huge introvert and when she is not actively working as an SLP, she is almost always reading, writing (writing over 1,000,000 words a year), or listening to amazing Chicago Blues bands. She also loves being outdoors and definitely enjoys soaking up the sun at her home in Minnesota, where warm and sunny days can be limited. She’s ridden motorcycles for many years, raced sled dogs, hiked huge mountains yet she cherishes the quiet moments of climbing into a hammock to nap or timeless conversations with friends and family.
The Missing Link for SLPs podcast and Fresh SLP is her legacy, giving back to a career that has so richly rewarded her.
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Interested in sharing your experience as an SLP with our audience?
Send a message to Mattie@FreshSLP.com!
Not a substitute for a formal SLP education or medical advice for patients/caregivers.